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My Compass Health – Women’s Health

Expert Care for Menopause, Perimenopause & Beyond

Evidence-based, personalized care delivered by a multidisciplinary team of certified clinicians.

Long-term health and wellbeing with comprehensive assessment, treatment, and ongoing support, all delivered virtually across Ontario.


Book an Appointment


See Care Options


  • Menopause Society Certified

  • 100% Virtual

  • Comprehensive Assessment

  • Collaborative Care Team

how it works

From first click to your care plan.




Choose a pathway

Select the care pathway that best fits your needs.





Complete your proof

Fill out your intake form and upload medical records.





Meet your provide

Connect virtually to discuss symptoms and goals





Start virtually

Begin your personalized care plan at home

WHO THIS IS FOR

Personalized, evidence-based care designed just for you.

Our menopause society-certified providers offer comprehensive assessment, treatment, and ongoing virtual support, helping you thrive now and for the long term. This service may be right for you if you are:




Women in Ontario from 40-65

Built for women seeking comprehensive virtual care





Hot flashes or night sweats

Evidence-based support for symptoms that disrupt comfort, sleep, and confidence.





Sleep disruption or insomnia

Enhanced care can include psychotherapy appointments with CBTI support.