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ADHD Solutions Personalized

We designed this ADHD solution to serve you.

Welcome, we have designed My Compass Health to meet you where you are and assembled a collective of ADHD specialists and healthcare professionals who understand how unique, and challenging, untreated ADHD can be for patients.

We’re here to help. Without judgement. With services and treatments that actually make a difference.

Alexandra Morozuk

MScN, PHC-NP

Alexandra Morozuk (she/her) is a Primary Health Care Nurse Practitioner and Co-Founder of My Compass Health. She founded the clinic with a vision to improve access to evidence-based, patient-centred care for individuals navigating ADHD, mental health concerns, and other complex health challenges.

With experience spanning primary care, emergency medicine, acute care, virtual healthcare, and mental health, Alexandra brings a comprehensive and practical approach to patient care. She has pursued advanced training in ADHD, mental health, and addictions, including a Certificate in Mental Health and Addictions for Nurse Practitioners from the University of Toronto.

Alexandra believes that meaningful healthcare extends beyond diagnosis and treatment. She values collaboration, education, and continuity of care, working closely with patients and interdisciplinary team members to develop individualized plans that support long-term well-being.

Her goal is to create a supportive environment where patients feel heard, informed, and empowered to make decisions that align with their health goals and values.

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Adam Morozuk

BScN (hons.)

Adam Morozuk (he/him), My Compass Health founder and Registered Nurse, has spent his entire career working with mental health patients in a variety of acute and primary care settings. He has additional training in Cognitive Behavioural Therapy, ADHD and crisis intervention.

Adam's practice revolves around building therapeutic relationships with patients and embracing the principles of empowerment, hope, recovery, and collaboration.

Adam's approach fosters inclusivity and empowerment, reducing the stigma and tailoring treatment options to meet patients where they are.

Jessica Milligan

MScN, PHC-NP, Menopause Society Certified Practitioner

Jessica is a Primary Health Care Nurse Practitioner with over 13 years of experience. She has a longstanding focus on women’s health, particularly supporting women through perimenopause, menopause, and beyond. Her approach emphasizes personalized, holistic care, working collaboratively with patients to develop treatment plans that reflect their symptoms, health history, and goals.

Her clinical perspective is shaped by a strong background in mental health, as well as previous experience as a Registered Nurse with both the Canadian Forces and the RCMP in civilian roles. This diverse experience supports her thoughtful, whole-person approach to care.

Jessica is also passionate about education and leadership. She has taught in Bachelor of Science in Nursing programs at Georgian College and Ontario Tech University for more than 15 years and co-developed Georgian College’s RN Prescribing program, which graduated Ontario’s first RN prescriber in 2024. She has also been a guest lecturer in women’s health for the Primary Health Care Nurse Practitioner program at York University.

Jessica is a former Chair and active member of the Simcoe Muskoka Region Women’s Health Working Group, contributing to the advancement of women’s health initiatives across the region. Outside of work, she enjoys spending time with family and friends, practicing yoga, travelling, reading, cooking, and staying active outdoors.

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Catherine McDonald

B.A., B.A. (Hons), MA, MACP, RP

Catherine McDonald (she/her) brings compassion and empathy to My Compass Health. Her focus on creating a safe and non-judgmental space supports her interdisciplinary and collaborative approach to co-create solutions with clients that make a real difference.

As a Registered Psychotherapist, she holds a Bachelor's degree in Sociology and an Honors Bachelor's degree in Psychology, Neuroscience, and Behaviour from McMaster University.

Catherine is a guiding light on your journey towards personal growth and fulfillment!

Michelle Witte

MA, RP, ACT

Michelle Witte is a seasoned Registered Psychotherapist with a specialized focus in ADHD. Drawing from both professional training and personal experience, Michelle helps clients move toward self-acceptance, confidence, and fulfillment. Her approach is grounded in empathy, authenticity, and a deep understanding of neurodiversity.

In addition to her work with ADHD, Michelle brings expertise in supporting individuals dealing with PTSD, anxiety, and depression. She is passionate about helping clients uncover their strengths and intentionally shape a life that feels meaningful and aligned with their values.

Szilvia Brennan

BASc, RD

Szilvia is a Registered Dietitian with more than 16 years of experience, including over a decade in outpatient counselling. She has supported adults managing chronic health conditions, digestive concerns, and cancer, and brings a strong interest in mental health, ADHD, and neurodiversity. Drawing on both professional expertise and personal insight as a parent of a neurodivergent child, she values the importance of individualized, compassionate support.
 
She is passionate about how food and behaviour intersect to shape long-term wellness. Her approach is holistic and evidence-based, collaborative, empathetic, and weight-neutral, with a focus on practical strategies that empower clients. Szilvia is dedicated to helping people build confidence and create sustainable change, guided by her philosophy: “Small steps. Real progress. Lasting change.”
Stayner Comprehensive mental health care

Personalized ADHD Solutions

Adult ADHD Diagnosis & Treatment Solutions That Meet You Where You Are. No Judgement. No Waiting.

ADHD is complex and unique to each individual, which is why we invest the time and effort to truly understand your experiences. Our thorough and evidence-based assessments go beyond a simple diagnosis. We dive deep to uncover your struggles, strengths, and goals.

Our remote clinical approach brings ADHD solutions into your life the way you want them.

On-demand, without judgement, at a fraction of the cost of private clinics or the wait times of a traditional ADHD health option.

Take control of your future. Book your ADHD assessment now and discover your true potential.
Individualized ADHD treatment plans
Brampton Personalized therapy plans
Affordable ADHD assessment and diagnosis

We’re ADHD Specialists

We see you. We hear you. We understand.

Clarity, focus and healthy relationships are possible.

My Compass Health is all about getting you to your goals. Helping you find coping strategies to overcome the challenges and treatment approaches that work for YOU.

We’re real, compassionate and kind ADHD healthcare professionals who are specialists in adult ADHD diagnosis and treatment. This allows us to craft personalized treatment plans you have a hand in developing and that address your specific needs.

We don't label you. We don’t by-pass your input. We listen, we engage and we empower you to change and wellbeing.

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Take control of your ADHD journey.

Partner with a healthcare team that gets you, hears you, and is invested in your success. Take the first step toward a different future.

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