Virtual Adult ADHD Diagnosis & Treatment Plan In Days

Evidence-Based, Clinician Led

Affordable, Accessible ADHD Diagnosis & Treatment Designed For Real Life

Your journey to better focus, more fulfilling relationships and goal achievement starts with our free ADHD self-assessment. Your next step is to book a virtual appointment with one of our ADHD clinicians for a fast, thorough diagnosis you can have in days.

Start Free ADHD Self Assessment
Evidence-based ADHD approach

We're In This Together

Virtual Adult ADHD Diagnosis & Treatment To Get You On Track and Keep You There

Navigating the Ontario healthcare system for anyone with ADHD can be challenging. The time it takes to receive a proper diagnosis and treatment can leave you feeling helpless and alone.

This is where My Compass Health comes in!

We’re breaking through those barriers to provide ADHD diagnosis, treatment and support in days, not months.

This is mental health support you control. Treatment goals you have a say in. Appointments when you need them. And on-going care for as long as you need us.

Take control of your future. Book your ADHD assessment now and discover your true potential.
Patient-centric mental health
Empowering ADHD patients
Adult ADHD assessment

Adult ADHD assessments, diagnosis and treatment plans in days, not months!

Accessible virtual ADHD appointments

Personalized Approach

ADHD Services That Empower Change

ADHD assessments are not a one-size-fits-all process. They require a comprehensive and thorough approach to truly understand the complexities of your condition and provide an accurate diagnosis and treatment approach.

Our clinicians provide more than just a diagnosis based on gold standard assessment guidelines. We spend the time to gain insight into your unique struggles, strengths, and goals. We want to understand the person behind the diagnosis to tailor treatment plans for your specific needs.

We're not here to label you. We want to empower you.

Take the next step and book your online clinician guided ADHD assessment today.

Thorough ADHD Assessments

ADHD Doesn't Define You, But It Can Derail You

The ADHD assessment begins with a 45-60 minute interview with our experienced clinicians. This interview serves as a key opportunity for you to share your experiences, challenges, and aspirations. We'll guide the conversation using a thoughtfully designed assessment process, ensuring that no important aspect is overlooked.

It's a collaborative process where we work together with you to unravel the complexities and uncover the insights that will guide our next steps.

If you think you have been struggling with ADHD or you’re sure your life has been disrupted by ADHD symptoms, it’s time to take a positive step toward a future you control.

Take the next step and book your online clinician guided ADHD assessment today.
Personalized therapy plans
Online ADHD clinic

ADHD Diagnosis

An ADHD Diagnosis That Brings All The Pieces Together

Obtaining an accurate ADHD diagnosis is a critical step towards understanding and managing the symptoms you’re struggling with. The thoroughness of our assessment process is designed to provide you with a comprehensive diagnosis that unravels the pieces of the puzzle, leading to a clearer understanding of your unique situation.

Together, we'll navigate the challenges of ADHD, helping you unlock your true potential and live a life filled with purpose, resilience, and fulfillment.

Take the next step and book your online clinician guided ADHD assessment today.

Tailored ADHD Treatment

Treatment Solutions Personalized Just For You

You and your My Compass Health ADHD clinician will work together to create the perfect treatment approach for you. Treatment approaches are individualized and may include nonpharmacological recommendations, medications or a combination of both.

Our aim is to empower you to thrive in your everyday life, unleashing your full potential.

We're here to support you with a range of personalized coping strategies and interventions that are tailored to your unique needs and goals.

Take the next step and book your online clinician guided ADHD assessment today.
ADHD diagnosis in days
Virtual mental health clinic

On-Demand Mental Health Support

Access On-going ADHD Psychotherapy For Your Journey to Self-Understanding & Growth

Your journey to overcoming the symptoms of ADHD doesn’t end with a diagnosis and medication. It’s just the beginning.

And My Compass Health is here for as long as you need us.

We provide ongoing treatment refinement and access to psychotherapy to help you navigate your changes with ease and grace. We believe that therapy plays a vital role in managing ADHD symptoms and addressing the emotional and psychological aspects of the condition. My Compass Health ADHD Psychotherapy Service is designed to support you as you move towards self-understanding, growth, and overall well-being.

Take the next step and book your online clinician guided ADHD assessment today.

How This Works

Step by Step, My Compass Health Has You Covered

Step #1

Book Your ADHD Assessment Appointment

Once your appointment is booked, you’ll receive a pre-assessment intake package via email. This should take you no more than about 45 minutes to complete. Your responses will be automatically submitted into your electronic medical record for your clinician to review prior to your appointment.

Step 1

Step #2

Your Virtual ADHD Assessment Appointment

After assessing your pre-assessment package, a My Compass Health ADHD clinician will walk you through a series of comprehensive questions and gather your history. This online, real-time appointment will take about 45min to an hour.

One time, Virtual Appointment.

Your Cost $249.00 CDN

Step 2

Step #3

Your ADHD Diagnosis & Treatment Plan Appointment

Once we’ve reviewed all the information in your file, we’ll schedule a 30-60 minute virtual appointment to review the assessment findings and discuss treatment options.

Remember, you’re 100% in control of this process and you’re a big part of developing a care plan that addresses your unique goals and circumstances.   

One Time, Virtual Appointment

Your Cost $249.00 CDN

Step 3

Step #4

ADHD Follow-Up Appointment

You’re not alone on this journey!

Your My Compass Health team is here to support you through medication titration or adjustments, track your progress and assess your response to treatment. The frequency of appointments will vary according to patient needs.

Virtual Appointment.

Your Cost $69.00 CDN

Step 4

Take control of your ADHD journey.

More Than ADHD Diagnosis & Treatment

Connect With A Mental Health Support Team Whenever You Need Us

Often, ADHD doesn’t just show up on it’s own. It fact, ADHD seems to have an entourage. From anxiety to depressive moods, ADHD can travel with a whole bunch of challenges you may need support with.

This is why My Compass Health provides access to on-going psychotherapy and general mental health services with our team of clinicians and therapists who get you and want to help.

Even if you’re not diagnosed with ADHD and want to start therapy with a therapist committed to a holistic approach to your mental health, give us a go!

We’re here for you, no matter what you need.

Adult ADHD assessments, diagnosis and treatment plans in days, not months!

Helping You Thrive Is Why We're Here

Meet The Founders and Clinicians Behind My Compass Health

Welcome to My Compass Health!

We’re thrilled you’re here, and we’re excited to help you finally get the answers you’ve been looking for. Our professional practice is dedicated to supporting patients in Ontario with their mental health. We have witnessed firsthand the difficulties patient face navigating and accessing care for ADHD and mental health services. So, we decided to do something about it!

We created My Compass Health to help anyone struggling with the symptoms of ADHD and support timely, accessible, and affordable care on your terms. My Compass Health is an online practice that puts you at the center of your ADHD care, bringing the support you need right into your home.


No matter where you are in Ontario, we're here to guide you through the process, support you as you progress, and help you reassess your goals as you go along. We want you to feel comfortable, heard, and supported throughout your journey toward stability and resilience.

Our team takes the time to truly understand your struggles, strengths, and goals. We're here to guide you, cheer you on, and help you unleash your full potential.

You don't have to face this journey alone. With My Compass Health, you'll find a compassionate, easy-going partner who's committed to making a positive impact in your life.

Let's get started and chart a course towards a happier, healthier you.

Take control of your future. Book your ADHD assessment now and discover your true potential.
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